I take on a limited number of clients at a time to make sure every person gets my full presence and expertise. If you're serious about transformation, start here.
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A real 30-minute conversation about what's keeping you stuck and whether we're the right fit to go after it together.
If we move forward, your $97 applies to the 6 or 12 session program investment.
You have one thing you want to shift and you want to shift it now. This focused program is designed for a single, clearly defined goal: reducing anxiety, releasing a specific fear, breaking a pattern, building confidence, or beginning to heal something you've been carrying too long.
Six 60–90 minute virtual sessions, once per week
Some patterns don't live on the surface - they have roots. The 6-week program goes deeper than a single goal, giving us time to follow the thread, clear what's underneath, and begin installing the new identity on the other side.
Twelve 60–90 minute virtual sessions - weekly for the first 6 weeks, then weekly or biweekly
This is for the person who knows this isn't just one thing. Multiple layers. Multiple areas of life that feel stuck in the same old loop. The 12-week program is where identity-level change actually has time to land, integrate, and hold.
Three 60-minute sessions, once per week
What's included:
3 weekly 1:1 sessions combining hypnosis + other subconscious modalities.
Tools for nervous system regulation and stress management.
Access to hypnosis audio library to accelerate your results.
Best for: one clear goal, tangible shifts fast.
What's included:
Everything in the 3-session program, plus:
Custom hypnosis audio recording built specifically for your transformation.
Text and email support between sessions.
Longer sessions (up to 90 min) to go where the work takes us.
Best for: anxiety, burnout, imposter syndrome, inner child work, generational patterns - one primary area with room to go deep.
What's included:
Everything in the 6-Week Program, plus:
Deeper root-cause work across multiple sessions.
Extended reinforcement and identity-level installation.
More time to go where the work takes us.
Best for: complex or long-standing patterns, significant life transitions, wanting lasting change across multiple areas of life.
TELL ME A LITTLE ABOUT YOURSELF & WHAT YOU'RE READY TO TRANSFORM.
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You will get out what you put in to this process. The clients who achieve the most success are the ones most committed to their transformation. Each person is different and results can vary, but I tailor your sessions based on your personal style so you can receive the best outcome possible.
This is a great opportunity to explore this further, in a safe, confidential space. Each day we go in and out of hypnosis - while driving, listening to music, or getting lost in a good book. It is simply a deep state of relaxation and focused concentration that allows you to be more receptive to creating the changes you desire.
Unfortunately insurance does not cover hypnosis. In some cases, HSA funds can be used. Check with your provider as each plan is different.
Sessions are conducted virtually using Zoom from the convenience of your preferred location - whether you're on a beach, in a hotel or at your home.
Yes! I serve clients all over the United States and locally in Minnesota and the effectiveness of hypnosis remains unchanged. Through secure and personalized online sessions, you can tap into the deep potential of your subconscious mind, overcome barriers, and achieve your goals, all from the comfort of your own space.
You will likely start feeling improvement after the first session. I offer programs with 3, 6, or 12 sessions that we will review in our clarity call. Based on your goals, we work together to determine what will best fit your desired outcomes.