Let me guess, you’re curious about hypnosis because nothing else has worked to create the change you’re seeking? Or maybe you heard about someone who had massive success for smoking cessation or weight loss.
Maybe you’ve read all the self-help books, done talk therapy for years, hired other coaches or attended motivational seminars. You leave with the initial stamina, but find yourself losing steam quickly and wind up back in old patterns, no better off than when you initially started.
The reason many other modalities fail at creating lasting results is that they focus on external interventions and the conscious mind, but do not address the actual source of your issue which lies beneath the surface.
Why? Hypnosis addresses the source of these issues which are in the subconscious mind. This is where all of your values, beliefs, perceptions and thoughts reside. The majority of which are gained by 8 years old.
You have on average 60,000 thoughts per day.
Think about that. 60,000.
Most of which you are unaware of even having.
...Insert The Power of Hypnosis
You want to improve your focus, motivation, and productivity.
You're ready to break free from unrelenting stress and anxiety.
You want to learn how to overcome imposter syndrome.
You don't mind wasting time and energy being unfocused. That's ok!
You're content spinning your tires.
You're not open to exploring new methods or committed to personal growth and change.
You're beginning to understand that everything comes back to the power of the mind and this is where the root cause of the issues are.
You're interested in understanding the mind body connection.
You’re not ready to confront and address the root causes of your challenges or issues.
You not interested in harnessing the power of your mind to transform your life.
You will get out what you put in to this process. The clients who achieve the most success are the ones most committed to their transformation. Each person is different and results can vary, but I tailor your sessions based on your personal style so you can receive the best outcome possible.
This is a great opportunity to explore this further, in a safe, confidential space. Each day we go in and out of hypnosis - while driving, listening to music, or getting lost in a good book. It is simply a deep state of relaxation and focused concentration that allows you to be more receptive to creating the changes you desire.
Unfortunately insurance does not cover hypnosis. In some cases, HSA funds can be used. Check with your provider as each plan is different.
Sessions are conducted virtually using Zoom from the convenience of your preferred location - whether you're on a beach, in a hotel or at your home.
Yes! I serve clients all over the United States and locally in Minnesota and the effectiveness of hypnosis remains unchanged. Through secure and personalized online sessions, you can tap into the deep potential of your subconscious mind, overcome barriers, and achieve your goals, all from the comfort of your own space.
You will likely start feeling improvement after the first session. I offer programs with 6 or 12 sessions that we will review in our consultation. Based on your goals, we work together to determine what will best fit your desired outcomes.